Living with diabetes means paying extra attention to the foods you eat, especially when it comes to sugar and carbohydrates.

Anti-inflammatory foods are usually nutrient-dense whole foods that are loaded with antioxidants. In addition to reducing ...

This article is authored by Dr Rajesh Gupta, director, pulmonology and critical care, Fortis Healthcare, Noida.

USDA Secretary Brooke Rollins and HHS Secretary Robert F. Kennedy Jr. met with students and staff in Alexandria, Virginia, on Thursday for "healthy snack time" to promote MAHA initiatives.

Gut Health has taken centre stage today not only because of its important role in nutrient absorption, but also because it is ...

Modern lifestyles, characterised by poor dietary habits, sedentary behaviour, and high-stress levels, have led to a surge in lifestyle-related diseases. These c ...

Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having.

Will it help me manage my blood sugar?” My response is always the same: “Yes, it will.” Acha is a low-glycemic grain, meaning ...

"Key Takeaways" A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomar ...

Nail changes can reveal hidden health issues long before other symptoms appear. Here's what to watch for and why it matters.

There are plenty of ways to minimise or even avoid Ozempic face while still reaching your weight-loss goals. Here’s how: The faster you lose weight, the more likely you are to experience sagging skin.

Done right, intermittent fasting is an effective way to lose fat and boost health. Avoid these beginner mistakes to maximize your results!