Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...

High-protein breakfast ideas are exactly what your daily routine needs. Try one of these options. The post 6 high-protein ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

One of the things I always stress about is making the perfect dinner menu setup! Like, I want everything to be delicious, ...

We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

To jumpstart your day, starting with nutrients that will fuel you is the way to go. When it comes down to it, are eggs or ...

One person ordered a sausage and cheese, no egg. Another said that the eggs on his breakfast sandwich were too small, but Homer said he couldn't afford to use the extra-large ones anymore.

Medjool dates are paired with warm cinnamon, almond butter, cashews, oats, vanilla, and a dash of salt to make these breakfast-worthy bites. All ingredients come together in just 10 minutes to ...

Eggs are a staple in kitchens everywhere, but with prices fluctuating and availability sometimes unpredictable, knowing how to store or even substitute for them can save you time, money and frustr ...