In today’s trendy, nightclub-like fitness classes, the blaring music meant to push gym-goers through one more rep could also ...

They may know how to push you to a PR—but pass the aux to a trainer, and more often than not, your ears are in peril. GQ ...

Co-owners Darius and Franklin have created a stellar environment for members to get moving while jamming to their favorite ...

A JAMA study finds turning down loud music in group workouts can reduce hearing loss risk while keeping exercise effectiveness intact.

Health experts have called for a reduction in music volume during exercise classes, following a new study that indicates lower sound levels do not significantly affect workout intensity. The Royal ...

The cruise queen opened up about her busy career, home life, and the joys and challenges of living on her own terms.

In this comparative effectiveness study, reducing music volume in group fitness classes did not lead to meaningful reductions in perceived exertion and may reduce the risk of noise-induced hearing ...

You log your sets, track your protein, and prioritise recovery. But there’s one aspect of gym hygiene that often goes ...

Actor and model Natasa Stankovic was spotted while exiting a gym in Bandra, Mumbai. Known for her love of fitness, the actress has often shared glimpses of her workout sessions. For the recent one, ...

Dance workouts are not just about shaking your hips. They are a full-body workout that lifts spirits, burns calories, and ...

Back with a new album and tour, the Cruise songstress on the therapy of music, the benefits of not having children and her favourite travel destinations ...

This week on FYI Philly, we have high fashion, towering fitness and elevated food on the menu. We also meet the makers of an all-natural energy drink and go behind the scenes where history comes to ...