Girl Gains MSU is more than just a weekly workout group — it’s a movement empowering women to overcome gym anxiety, break ...

Algerian boxer Imane Khelif intends to compete in the 2028 Los Angeles Olympics after a controversy-riddled appearance in ...

The Kansas City Chiefs WAG, the wife of quarterback Patrick Mahomes, took to her Instagram Story to show off her incredible physique in a hot pink workout set.

A Republican Minnesota state senator was charged Wednesday in both state and federal courts in connection to allegedly ...

The most competitive and thrilling game in the opening round of the Alaska 3A Girls State Basketball Tournament saw ...

Brittany Mahomes showed off her bright and vibrant monochromatic workout look in a Wednesday, Instagram Story. Brittany and ...

Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...

The past 12 months have brought, perhaps, the most successful run of Pocatello High School girls sports in the school’s more than 130-year history. The Thunder softball team won its first state ...

This routine is reminiscent of cozy cardio, a workout trend that emphasizes wearing your most comfortable clothing (pajamas ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

The model is currently expecting her first baby with husband Christian McCaffrey Olivia Culpo thinks she might be having a ...

TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...