Whether it’s a chunky slice in a glass of Pimm’s, a handful grated into a tzatziki or cubed in a Greek salad, cucumber is a ...

These diabetes-friendly recipes, from lunch and dinner ideas to breakfast and snack inspiration, are all perfect for meal ...

The more sugar you eat, the more AGEs are formed. Collagen and elastin, proteins in the skin that influence firmness and ...

In season 3 episode 4 of The Summer I Turned Pretty, there is a single menu item that silently takes center stage: dirt bombs.

"Fibermaxxing," a new diet trend on TikTok, encourages the increase of daily fiber intake. Here's what dietitians say about ...

A well-stocked pantry makes preparing nutritious, blood sugar–friendly meals easier. Dietitians suggest filling your pantry ...

Many common foods can be toxic to dogs, from chocolate to garlic to grapes. Learn what to avoid, how to respond in an ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of nutritional yeast provide about 5 grams of protein. Together, that’s about 10 ...

These foods might be holding you back as you age—swap them for smarter choices that support energy, digestion, and strength ...

Parents are often told fruit is "bad" because it contains sugar, prompting concerns about how much fruit they should allow their child to eat.

Federal authorities, headed by Health Secretary Robert F. Kennedy, Jr., are targeting ultra-processed foods. But what are ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.