Hers reports that grilled chicken items are best for weight loss at fast food chains, with Chick-fil-A and KFC leading in low ...

If you're stopping at Walmart to prepare for a warm-weather adventure, you need to know about these 15 absolute best food and ...

Debbie Vasica of Elgin has been making a habit of coming to the annual Sugar Grove Corn Boil every summer.

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

These diabetes-friendly recipes, from lunch and dinner ideas to breakfast and snack inspiration, are all perfect for meal ...

A well-stocked pantry makes preparing nutritious, blood sugar–friendly meals easier. Dietitians suggest filling your pantry ...

Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

Diabetes is a common hormonal disorder in cats that affects the body’s ability to process sugar, with up to 1 percent of cats ...

Research increasingly suggests that nutrient sequencing—eating macronutrients like protein and fiber in a particular ...

Sweet corn offers nutritional benefits with fiber, antioxidants, and vitamins, but its carbohydrate content requires mindful ...

Think chocolate, eggs, and potatoes are unhealthy? Think again! Discover surprising foods once labeled “bad” that actually ...

When you get into the nitty-gritty details, apples do provide a tiny bit more fiber, while bananas just barely have the edge ...