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Fit&Well on MSNHate squats? A Pilates instructor says these five alternative bodyweight moves are all you need to build stronger glutesForm tips: "You want to feel as though you are driving the move from your under glute, also known as your gluteal fold," says ...
The aetiology of gluteal pain is varied, it may be referred from the lower back, mimic other pathology and refer to the hip or the groin. The complex anatomy of the buttock and pelvis, variability of ...
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