Intergenerational trauma can be passed down even when subsequent generations don’t directly experience the original event, ...

Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

Five scientists won this year’s Breakthrough Prize in Life Sciences for their work on GLP-1 and the development of drugs for ...

A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...