Ibrahima Konate has found his place under scrutiny at Liverpool this season, but Arne Slot's misfiring champions look ...

Foot arches might seem like a small detail, but they play a huge role in keeping your body balanced and strong. These natural curves under your feet act as shock absorbers, levers-and supports all in ...

The Delhi government’s plan to fix all potholes by last Saturday has fallen flat, as spot checks by HT revealed that several localities, ranging from rural pockets to heavily urbanised areas, were all ...

Dear Mindy: Although a flat roll roof is more prone to leaks than a typical pitched roof, there certainly are many leak-free flat roofs. It is wise to inspect a flat roof at least twice each year and ...

It’s estimated that around 20 to 30% of the adult population has flat feet, and while a flat foot isn’t always cause for concern, there are times when intervention is essential for long-term comfort.

What if one of the best ways to make cities healthier, safer, and more valuable isn’t a shiny new gadget, but the soil beneath our shoes? If that sounds too humble to matter, consider this: Tens of ...

In the video, Cavaliere shared that internally rotating the hip is crucial to hit the glute medius while lying down. “First thing you want to do is get on your side like this and then you’re going to ...

Everyone wants an Arnold-like, thick, full, and broad chest. However, only a few achieve this objective. As a personal trainer with over 17 years of hands-on experience, I can attest that the chest ...

Oh, UGG, you did it again! Yes, UGG has finally dropped a Ballet Flat, and our feet are already thankful. The new Zora Ballet Flat is as cozy as you’d expect from a shoe from UGG. Available in two ...