Dispelling the myth that weightlifting makes women bulky, this article reveals that strength training actually builds lean ...

A persistent mouth ulcer, often dismissed, is a critical early warning sign of rising oral cancer rates among Indian women.

La Femme salon, owned by Sary Pinson and known in Crown Heights for over twenty-five years, has expanded to offer a dedicated ...

This dynamic countdown showcases the top 10 female fitness influencers dominating Instagram with strength, style, and ...

Winter wreaks havoc on immunity and mood — but it messes with hormone balance too. Women, whose estrogen and cortisol ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

That alone isn’t shocking — many people work in food delivery. What’s surprising is remembering that Powter’s “Stop the ...

If you’re a woman over 50, you’ve probably noticed that what worked in your 30s now feels as effective as eating pasta with a ...

Wondering if whole-body vibration has any real benefit? Here's what experts say about its effectiveness for weight loss.

PITTSBURGH — A self-proclaimed social media influencer accused of cyberstalking women is facing more charges. The Department ...