While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart disease risk. Although seed oils are often criticized on ...

Most fast-food restaurants aren’t known for healthy meals, but I have to say, the options have improved. You can order crisp ...

When you go to a fast-food burger chain, the one side dish you can absolutely count on is fries. But for all the chopped and ...

Steak 'n Shake may have been the first to publicly switch to beef tallow after Robert F. Kennedy's recommendation, but others ...

In a recent appearance on Fox News, Robert F. Kennedy Jr. ate French fries cooked in beef tallow and mused that 'food is ...

Get at least seven hours of uninterrupted sleep every night. If you have trouble sleeping, stop drinking caffeine after ...

Protein is an essential macro-nutrient, and one benefit of fast food sandwiches is that they're often packed with it. "If you ...

A new report looks at popular fast-food chains, ranking their fries based on calories, fat, sugar, and sodium, identifying ...

Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

A nutritionist shared tips for making your fast food order healthier without just ordering the lowest-calorie salad on the menu.