Switching sugary drinks to unsweetened tea, coffee or water is an easy way to cut your sugar intake. Choosing fruit, ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — which only comes with six wings — you’ll be consuming 94 or 98 grams of ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

The Burger King Bacon King is by far the unhealthiest burger on our list. Not only does it have the highest calorie count at 1,710, it also has the most saturated fat and the most sodium—with more ...

Your body is made of the things you eat, so you should try to consume food items that are good for your liver and avoid foods ...

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

Kennedy Jr. recently praised the fast food chain Steak 'n Shake for deciding to cook fries in beef tallow (rendered beef fat) ...

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed?

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.