It is possible to gain weight but not raise your cholesterol. Keep your diet full of healthy foods and your exercise routine full of muscle-building exercises.

When life gets busy, finding the time to cook healthy meals can feel impossible. That’s where meal delivery services come in, ...

If your goal is to lose fat and gain muscle, skip fad diets and take a healthy, balanced approach to weight loss. Here’s what ...

Here are 13 surprisingly dangerous things already lurking in your home—and why knowing about them now could save you trouble ...

As the world’s foremost public health authority, WHO’s statement is expected to influence national policies, insurance coverage and clinical practice, particularly as demand for effective weight-loss ...

Performance of cattle grazing herbal leys and finished on herbal ley silage is “just as good” as those on a comparable ...

Cyclists’ relationship with food and weight isn’t always a healthy one. In the search for peak power per kilogram, riders ...

At the University of Oslo, psychologists and collaborators following Norwegian families identified a sizable group of children whose eating patterns centered on avoidant and restrictive intake and ...

THERE are few things as satisfying as scratching an itch. But when your itch keeps recurring and starts to affect your day-to ...

A major seafood company wants to farm octopuses for their meat. Activists and academics say it’s impractical and cruel.

While it’s early days, it really seems like Moonlighter 2 is already a roguelike in a pretty stable and promising position.

The sense of invisibility that Shiminenge describes is shared by many people with disabilities in displacement settings. They are often among the most marginalized within internally displaced ...