Aging, nutrition and lifestyle affect muscles, especially after age 40. That's why Matt Ryan, former professional quarterback ...

Whether you’re hosting round two of the holiday feast or just want an easy way to make leftovers feel fun, FRIES-giving is ...

Shake Shack is celebrating the holiday season with a lineup of new festive shakes and the return of a fan favorite. The popular burger chain, on Nov. 18, announced its "highly anticipated holiday ...

If you're looking for something to help with weight gain, Ensure Plus Milk Chocolate with Fiber could be a good option. From what we've found, this shake is designed as a meal replacement and packs a ...

As someone who regularly bought protein shakes from the gym or a bodega when I needed some nutrition on the go, I’d tried many different brands even before testing a dozen more for this article. My ...

When it comes to nutrition trends, protein is having a major moment. Walk down the aisle of any grocery store and you can find protein-infused popcorn, yogurt, ice cream and more. And, of course, ...

Is there a more powerful marketing tool than nostalgia? It's an essential element of many a reunion tour, where audiences clamor to see acts from pop music's past romp through the hits of their ...

Here at KCRA we know *** thing or two about digitizing videos. We're currently in the process of uploading our archives. It's certainly time consuming, but there are services available to do it for ...