Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...
Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.
A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...
If you’re already hungover, one New York dietitian nutritionist recommends consuming bananas, avocados, ginger or wheat toast to ease the aches and pains and avoiding fried, greasy and spicy foods, ...
A popular brand of chocolate-covered macadamia nuts is being recalled due to the presence of "undeclared almonds" ...