These gut-healthy snack recipes highlight foods like nuts, fruit, veggies and whole grains to help you reap the benefits of ...

Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...

Add Yahoo as a preferred source to see more of our stories on Google. I'm a dietitian on the Mediterranean diet, and I try to find healthy snacks even when I travel. Nuts and popcorn are some of my ...

Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

Evidence suggests that some foods may support a happier mood, including options that help brain chemistry, gut health, and steady blood sugar levels.

Audrey Morgan is an associate food editor at Food & Wine with over seven years of experience covering food and drinks. She has held staff positions at Liquor.com and Food Network Magazine, and her ...