If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

One of the biggest myths about going vegan (or vegetarian) is that there’s “nothing” to eat. For an omnivore who is used to ...

Ginger is a worthwhile addition to your diet for its anti-inflammatory properties, which can aid an array of diseases. A ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and gluten ...

This easy pork tenderloin with apples is a quick, one-pan meal. Sear it on the stovetop, finish in the oven, and enjoy a ...

Check how to make delicious Aloo Ka Halwa at home with this easy 30-minute recipe using potatoes, ghee, milk, and sugar.

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal experiment.

Donut Haus is a local gem that’s been serving up delectable donuts and other baked goodies to the good people of Loveland for years. And let me tell you, these aren’t your run-of-the-mill, ...

Imagine a place where the pizza is so good, it’s been drawing crowds for over 60 years. Now, picture that place in Stoughton, Massachusetts. Welcome to Town Spa Pizza, where simplicity reigns supreme ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.