Walking is a simple yet powerful way to boost health and well-being. It improves heart health, reduces stress, and uplifts ...

Texas' Lumin Fitness hopes its AI coaches and movement-tracking system can get more people exercising, co-founder Omeed Shams told Newsweek.

Martina Glez softly launched her man on a dancing TikTok video and Kenyans unmasked his face. Some congratulated her while others were impressed by his looks.