I’m 66 Years Old and ‘Aging Backward’—This Is the Workout That’s Increased My Bone and Muscle Mass

Yaksich owns a smart scale, which is an advanced bathroom scale that measures not only body weight, but also metrics such as ...

Jennifer Aniston, 56, does this reformer Pilates-style workout 3 times a week for 'amazing results'

Since that moment of reckoning, her trainer Dani Coleman revealed that they usually work out together ‘three times a week’ – ...
Fitness Volt

The Only 7 Barbell Exercises You Need For Full-Body Size And Strength

Not sure which barbell exercises to include in your workouts? We reveal the only seven barbell exercises you need to build ...
YouTube on MSN

My Curly Hair Routine That Grew My Hair to Butt Length!

Changes could be coming Tyson Foods to close major beef plant, scale back operations as cattle supplies decline “It won’t ...
Kaayla Dee on MSN

My Hair Curling Routine Bombshell Curls Edition

Learn how I curl my hair to achieve perfect bombshell curls with easy steps and styling tips. Perfect for everyday glam or special occasions #HairTutorial #BombshellCurls #CurlingTips #HairstyleGuide ...