For longer storage, your best bet is to refrigerate or freeze grain kernels, for 3 to 12 months, Roxana Jullapat says in "Mother Grains." This keeps them from going rancid and safe from pantry pests.

Ancient grains have “no official definition” but often refer to grains that have remained unchanged for at least 100 years, according to the Oldways Whole Grains Council. Breads made with ...

Stanford researchers have created an artificial intelligence tool called SandAI, designed to uncover the history of quartz sand grains dating back hundreds of millions of years. Using SandAI ...

It’s also packed with nutrients and provides more health benefits than many common grains. Health Benefits Farro is a grain, and most people use it as a carbohydrate source in meals.