Q: I used to be a serious exerciser, but now that I am in my late 60s, I find it harder and harder to stay on track. Got any words ...

Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I’m at my wits’ end.

If you love pumpkin pie or pumpkin spice anything for that matter, you’re going to love this easy pumpkin pie protein shake ...

Discover why choline is essential for pregnant women when to start taking it and how it supports your baby’s brain and neural development An expert shares expert advice on the best choline-rich ...

Choline is an essential nutrient that has many benefits for your health. This is a detailed review of choline and its health effects.

Specifically, choline affects liver function , brain development, muscle strength, metabolism, and the processes of the nervous system.

What is choline? As an essential nutrient, choline is necessary to maintain normal bodily functions and long-term health. Small amounts are made in the liver, but the majority of it is gained through ...

Funded by the maple industry, a researcher has exaggerated his findings to suggest that syrup could help prevent serious diseases.

An essential nutrient that is neither vitamin nor mineral, choline plays a critical role in cognition, and may help prevent dementia and mild cognitive impairment.

Choline especially phosphatidylcholine, is essential for transporting lipids from the liver. When there isn't enough choline in the body, fat accumulates in the liver, increasing risk of fatty liver.

You may not have heard of choline before, but studies show that it's crucial for our health, at various stages of life. Choline is neither a vitamin or a mineral – it's an organic compound that ...

Choline is neither a vitamin or a mineral – it's an organic compound that's vital to the healthy functioning of the human nervous system. Now there's emerging evidence that consuming more ...