As an essential nutrient, choline is necessary to maintain normal bodily functions and long-term health. Small amounts are made in the liver, but the majority of it is gained through diet.

Choline is an important nutrient for your nervous system, metabolism, and liver health. Discover its benefits and choline-rich foods, including plant-based options, to meet your needs.

Choline is an essential nutrient that has many benefits for your health. This is a detailed review of choline and its health effects.

Ninety capsules -- each containing 25 milligrams of choline -- costs about $30. Choline is also showing up in multivitamins: Even Flintstones Complete now includes 38 milligrams of choline per tablet.

Your body uses the nutrient choline for processes like metabolism, neurotransmitter synthesis, brain development, and more. Here are 16 foods with choline.

The form of choline in this product is choline bitartrate. It provides 250 mg of active choline, which easily gets you to more than 50% of your daily needs for pregnancy.

Choline is a nutrient that supports various bodily functions, including cellular growth and metabolism. Choline deficiency can lead to health conditions, such as cardiovascular disease and ...

A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a small study suggests.. The nutrient is called choline. Researchers found that when they gave ...

Findings on choline and phosphatidylcholine in bipolar disorder . Choline is a naturally occurring B vitamin necessary for the biosynthesis of the neurotransmitter acetylcholine (ACh).

In an open trial (six subjects) on choline in the treatment-refractory, rapid-cycling bipolar disorder patients on maintenance lithium therapy, four patients experienced reductions in the severity ...