Body mass index (BMI) is key method for measuring a person's weight status, and defining if they have normal weight, ...

New research presented at the Congress on Obesity reveals significant differences in body composition among people with ...

Rutgers researchers found that increased brown fat improves longevity and exercise capacity in mice. They aim to develop a ...

People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

The two-year test may bring the Navy - and perhaps the other services - closer to scientific consensus on the best way to ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

The present review article will discuss to what extent the individual variation in regional body fat distribution is one of the key variables explaining the metabolic heterogeneity of obesity and its ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

“I was a little high in body fat. Need to drop that a little bit, gain some more muscle. I need to work on my speed. So the technique and running was something I didn't really know about until I ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...