Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

Hershey's has thrown its hat in the Dubai chocolate ring with its new limited-edition Dubai-Inspired Chocolate Bar. I got to ...

Pecans are a delicious and nutritious snack option, but there are things to be mindful of when consuming them.

Many people want instant results when it comes to weight loss, but extreme diets and cardio routines do no good. A nutrition ...

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

Your smoothie bowl (and other seemingly nutritious foods) might actually be making you more tired.

Ratio Protein Yogurt: The Heavyweight Champion Ratio Protein Yogurt and Oikos Pro yogurt have the highest protein content of ...

Many people view age-related muscle loss as a slow decline they must accept. A fitness expert explains why building strength through resistance is key to longevity.

Here’s how the two stack up, nutritionally.

Westlife Foodworld CEO Akshay Jatia says the focus is now on driving volumes, digital adoption and customer frequency as ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...