Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Magnesium chloride is particularly effective at quickly restoring magnesium levels, whether taken orally or used in topical ...

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

won’t contain as much magnesium as the pure form. How should I take a magnesium supplement? It’s usually best to take magnesium with a meal, and not at the same time as other mineral supplements (if ...

Luma Nutrition is proud to announce that its flagship product, Luma Nutrition Magnesium Glycinate 1000mg, has officially ...

There are a number of reasons why you may consider adding magnesium glycinate to your daily routine. But taking this ...

Learn which magnesium supplements are most effective for sleep, anxiety relief, and overall wellness. Dr. Joseph Salhab shares expert insights on the best options available.

After researching and testing various forms of magnesium supplements, we have identified the top options that provide the most significant benefits and highest bioavailability.

Best magnesium supplements, as recommended by experts and editors From the benefits and side effects to the best way to take it, here’s everything to know about magnesium ...

The Best Time to Take Magnesium for Maximum Absorption, According to Dietitians For better digestion, more restful sleep and improved focus, the timing of your magnesium supplement matters.

While eating magnesium-rich foods is important, supplements can also be beneficial. The best time to take magnesium depends on several factors, including what medications you take.