Eiza González is action cinema’s latest star and has the stamina to prove it. The 35-year-old has been gearing up for the ...

I tried LIVV Natural, the first private health club in San Diego with a $10,000 initiation fee. Here are my honest thoughts..

When life gives you dumbbells, do this six-move full-body circuit for balanced strength and muscle. This is my go-to when I'm ...

Don’t have the time to train for long, frequent workouts? Discover the power of minimalistic training for building strength ...

While incline walking alone may not lead to dramatic weight loss overnight it is an excellent addition to any fat-loss regimen Read ahead to know more!