New research reveals that sorbitol, a common sugar alcohol used in “low-calorie” foods, can behave much like fructose once ...
If you are trying to cut back on added sugar — and you should, because excess sugar increases risks for obesity, diabetes, and heart disease — you might be tempted by products advertised as low sugar, ...
Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier ...
A new study found that a popular low-calorie sweetener commonly used in sugar-free gum, candies and diet-friendly baked goods ...
Both sweeten things up, but they differ in calories, carbohydrates and possible health benefits. Reviewed by Dietitian Karen Ansel, M.S., RDN Sugar alcohols and artificial sweeteners are popular sugar ...
This article is brought to you by Ochsner Health. I love a good party—especially one that celebrates culture with flavor and flair. Cinco de Mayo commemorates Battle of Puebla in 1862 in Mexico. For ...
Consuming too much sugar alcohol can cause side effects such as laxative effects and digestive symptoms like bloating and gas. Limited evidence suggests sugar alcohols may increase the risk of heart ...
The holidays are all about connection, celebration — and yes, cocktails. But "cheers" doesn’t have to mean alcohol.
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