New research reveals that sorbitol, a common sugar alcohol used in “low-calorie” foods, can behave much like fructose once ...

A new study reveals that sorbitol, a common sugar substitute, may have detrimental effects on liver health similar to ...

Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier ...

The findings challenge the idea that sugar alcohols are always harmless and suggest that in high amounts they may still ...

BAILEY’S and Christmas go hand in hand, and for many, it’s their favourite part of the festive season. But for those who ...

Dr Aragona said: “Because GLP-1 users often feel full quickly or skip meals unintentionally, drinking on an empty stomach is ...

The holidays are all about connection, celebration — and yes, cocktails. But "cheers" doesn’t have to mean alcohol.

A new study found that a popular low-calorie sweetener commonly used in sugar-free gum, candies and diet-friendly baked goods ...

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...

“Don’t ‘save up’ for the big meal,” says Syn. “Skipping meals earlier in the day can lead to overeating later and larger ...

Chimpanzees naturally ingest surprising amounts of alcohol from ripe, fermenting fruit. Careful measurements show that their typical fruit diet can equal one to two human drinks each day. This ...

A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...