To live longer, better lives, we need to reconnect with the earth and begin synchronizing our fitness journeys with the nature around us.

Wellness expert, nutritionist and author Dr. Amy Shah joins WIRED to answer the internet's burning questions about women's health. Are there negative consequences associated with taking long-term ...

While the ending wasn’t what she had hoped for, Curwensville’s McKenzie Astorino has set the standard for what every Lady ...

Gains are just around the corner.

Exercising in the open air requires a little extra effort when it comes to protection. It’s worth it, though. You can level up your SPF game and still enjoy a sweat session outside.

Lisa Rinna loves working out. You probably already know that if you've seen her iconic workout videos, or even her dancing videos on Instagram. But the workout of her 20s isn't the same as her workout ...

Following her crash at the 2026 Milan Cortina Games, the elite athlete has been taking things 'one day at a time.' ...

Heart disease is the leading killer of women in the U.S. This checklist could save your life.

Mississippi State reported eight NCAA violations in 2025, including football and baseball recruiting. Here's what they were.

The large-scale project Sport for All is already well-known to many Belarusians: in 2025, thousands of people joined it. In the open air, in any weather, they came to free workouts in zumba, yoga, ...

This month’s edition of the Cleveland Museum of Art’s wildly popular MIX parties is called “Material Girl,” so you can kind of guess the vibe it’ll have: start teasing up your hair and get out those ...

A certified trainer shares 5 morning exercises that target belly overhang after 50—no gym needed, results in 8 weeks.