This workout features 10 standing abs exercises. Perform each move for 40 seconds, rest for 20 seconds, then move onto the ...

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Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

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Abs Cardio combo workout! Feel free to repeat this workout anytime, anywhere. 0:00 Introduction 0:38 Workout Begin DISCLAIMER: The exercises and workouts in this video are for educational purposes ...