The nine-day festival of Chaitra Navratri began on March 30. Here's a look at when it ends, Ashtami date, and other details.

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

A diet involving fasting on three nonconsecutive days per week yielded a 6.37 lb greater weight loss after a year than a ...

The seventh day of Chaitra Navratri is dedicated to the worship of Goddess Kalaratri, one of the fiercest yet most protective ...

Legit.ng presents a full list of the public holidays and other observance Nigerians will observe in April 2025. These include ...

Eid al-Fitr is the "festival of breaking the fast" and takes place the day after the new moon is seen at the end of the month ...

Chaitra Navratri, starting from March 30 and ending on April 7, honors the nine forms of Goddess Durga. Day 2 is dedicated to ...

Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...

Eat a bowl of fresh fruits during the day, combine apples, bananas, berries, and grapes with lemon juice and rock salt. Fruits help you give instant energy and are packed with fibre.

Aim for at least 8-10 glasses of water a day to help flush out toxins and rehydrate your body. Fasting and staying up for Taraweeh prayers during ... aiming for 7-8 hours of quality sleep each ...