A low-fat vegan diet—without cutting calories or carbs—may help people with type 1 diabetes significantly reduce how much ...

Both low-carb and low-fat diets can be heart healthy - but only if these ingredients are avoided, researchers found.

This Easy Low Carb Cabbage Beef Stroganoff delivers creamy, restaurant-quality comfort in 30 minutes with just 7 grams of ...

The actress has previously revealed that she is committed to a healthy and holistic lifestyle and follows a high-protein, low ...

The actress has previously revealed that she is committed to a healthy and holistic lifestyle and follows a high-protein, low-carb and low-sugar diet.

Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.

Pasta doesn’t have to disappear when carbs matter. These low-carb pasta ideas keep meals comforting and practical, with flexible options that still feel familiar and doable.The post 7 low-carb pasta ...

Researchers have found in a new randomized clinical trial that a ketogenic diet showed antidepressant benefits compared with ...

Did you know diet changes can improve Alzheimer’s?Researchers at Wake Forest University School of Medicine published their findings in the journal Alzheimer’s & Dementia, revealing ...