Lane Kiffin doesn't play when it comes to his morning yoga. At 6:30 a.m. Monday, his first morning in Baton Rouge, he and his ...

Build upper body strength with this quick 5-minute yoga routine! Use blocks to enhance your arm balances and core strength.

Unwind and rejuvenate with this calming 25-minute gentle yoga flow designed for stress relief and anxiety reduction. Perfect ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Watch the heartmelting moment when this lovely woman found love in a puppy yoga class. Fair warning: make sure to grab ...

The mom of seven clapped back at a troll who criticized the ruffled minidress she wore to the Gotham Awards Monday night.

It’s time for Fitness Friday where we help you get off the couch and get moving!Joining us today is Sheila Magalhaes, Owner ...

Yoga guru Swami Ramdev has advised young people and children to stay away from junk food. He said that giving children foods ...

BLACKPINK’s Jisoo has been a major collaborator with Alo Yoga, bringing athleisure and wellness to the K-Pop sphere.

What's better than one puppy at yoga? Two! These two adorable pups are showing just how different they can be when exercising ...

One Ohio farm is offering a twist no one saw coming: what may be the world’s only otter yoga class.