Some yoga asanas can be incredibly gentle and feel effortless, making them perfect for days when you don't feel like working out. These asanas involve minimal movement, are mostly done in seated or ...

Two Kenya Forest Service guards were disarmed after they allegedly shot dead a man in the Kiptunga forest in Kuresoi, Nakuru County. The man was allegedly killed in a confrontation after he was found ...

There area only 400 parking spaces in Linlithgow town centre, and the town’s Local Area Committee accepted there would never ...