Monk fruit may be a healthier option than sugar or other sweeteners. The extract has no calories and contains antioxidants to ...

Sex releases feel-good hormones and makes you feel closer to your partner or more attuned to your body. Learn what science ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Chia seeds are packed with antioxidants, fiber, protein, and other beneficial nutrients. Learn more about their health ...

Cerebrovascular disease affects blood flow to the brain, increasing stroke risk. Learn about its different types, causes, ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Speech patterns in autism occur as traits of the communication differences that define this disorder. Learn traits and coping ...

Irritable bowel syndrome (IBS) can cause diarrhea, constipation, and other GI symptoms. Here are 6 dietitian-approved foods ...

Grapefruit is rich in vitamin C and low in calories and offers plenty of nutritional benefits. Not everyone should eat ...

Green tea is less fermented than black tea and isn’t as strong. Find out which has more caffeine and if one tea is more ...