Stop washing raw chicken. It spreads bacteria up to 3 feet. Learn the safer way to prep your poultry for cooking.

Shingles isn't just a rash; it can damage your brain. Learn about the hidden link between the virus and permanent memory loss ...

Traveling alone? Use the "4 S" Rule to stay safe. Discover the simple strategy that protects women on the road.

Glaucoma is rising in adults under 50. Learn why diabetes and screen time are fueling this "silent thief" of vision.

Your "healthy" diet might be hurting you. Here are 7 signs that superfoods like kale and kombucha are causing inflammation.

Measles cases are exploding in South Carolina, posing a threat to North Carolina families. Learn the symptoms and how to check your immunity.

Medicare Part D now caps drug costs at $2,000 a year. Learn how the new payment plan works and watch for premium hikes.

Living in the South? You might be overdosing on Vitamin D. Discover why sun exposure plus supplements can be a toxic mix.

A stranger sent you money on Venmo by mistake? Do not send it back. Learn why this common "glitch" is actually a trap.

Dexter's Law is live. Florida now has a public list of animal abusers. Learn how to search it to keep your pets safe.

Teen vaping is causing a resurgence of "popcorn lung" in Texas. Learn the symptoms of this irreversible condition.

Georgia schools are banning phones K-8 starting July 2026. Here is how the strict new law works and how to prepare your child ...