The Government published its 10 Year Health Plan on July 3, setting out a new blueprint for the NHS in England. The plan ...

We would like to thank everyone who has signed up to the event this year and for their continued support. We will be working ...

A new healthy food standard has been announced by the Government with the hope that big businesses will promote healthier ...

The researchers, led by Professor David Werring, found that starting anticoagulants within four days of having a stroke was ...

Behind the headlines Do weight-loss injections reduce or increase your health risks? We explore recent headlines reporting on a new study that suggests weight-loss medicines like Mounjaro and Wegovy ...

Get active Exercise for heart failure: tips for exercising safely Exercising when you have heart failure can feel difficult, but it has many benefits. Two experts explain which exercises are best for ...

Wellbeing Effects of stress on the body Everyone experiences stress from time to time. It’s a natural response that can help our bodies cope with challenging situations. But what happens inside us ...

Wellbeing Self-care: 7 tips for putting yourself first Looking after your own wellbeing is essential for overall health. We speak to clinical psychologist Mina Arvanitopoulou about how to overcome ...

Keep track of your blood pressure readings and work out what they mean with this 25-week diary and blood pressure chart.

Eat well Anti-inflammatory diet: what you need to know British Heart Foundation Senior Dietitian, Tracy Parker, reveals how your diet can affect inflammation in your body and heart.

Eat well Is rapeseed oil healthy? British Heart Foundation Senior Dietitian, Tracy Parker, explains whether this vegetable oil is good for you.

What are whole foods? Find out in our article on why you should consider adding more whole and unprocessed foods to your diet.