We can’t believe we have to say this, but there are legit health risks to taking a dip in sewage-saturated water.

If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.

Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

If you don’t need all the bells and whistles but still want the full Theragun experience, go with the Relief. It has the same ...

“A 5K isn’t enough anymore,” Salina Grilli, LCSW, founder of Manhattan Modern Psychotherapy, tells SELF. “A lot of young ...

There’s back pain that comes and goes—maybe you tweaked something while working out or doing housework—and then there’s back ...