Short- and long-term exposure to ambient particulate matter in the air—or, put simply, air pollution—has repeatedly been ...

Cute and comfortable activewear doesn’t come cheap—take it from someone whose closet is overflowing with leggings, sports ...

Bobbi Brown knows makeup. The Jones Road Beauty founder has spent decades in the industry and consistently offers insights ...

The new foam is more resilient and “energetic,” which has the effect of making every stride feel more bouncy and less ...

How to eat it: Replace your usual salad greens with kale. Or whip up a kale-based pesto. “Throw a few leaves of kale in a ...

The popular Asics Gel-Kayano 31 is currently on sale for up to 25% off. Named one of the best running shoes for plantar ...

Fruits generally have more carbohydrates than vegetables due to their natural sugar content, explains Jessica Cording, R.D., ...

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

Omega-3 fatty acids, found in fish such as salmon and sardines, have anti-inflammatory properties, says Vasquez. Other oily ...

Almonds’ combination of protein, fat, and fiber makes them a fantastic snack option, especially for people looking to ...

Vitamin E is a plant-based antioxidant that’s become a mainstay in the beauty aisle thanks to its healing properties. You’ll ...

While these guidelines can get a little technical, the AHA has very clear information on what people can do to lower their ...