By Melissa Patrick Kentucky Health News If you have been wondering what the healthiest snacks are, Anahad O’Connor with The Washington Post has done the work for you, having analyzed the nutrition ...

Discover why the FSSAI has reclassified bottled water as a high-risk food and the health risks associated with microplastics ...

A 2024 study published in the journal Nutrients examined 4,325 processed foods in the Spanish Food Database, many of which ...

Making mindful food choices, embracing seasonal food alternatives, and avoiding excessive heat-inducing foods contribute to a ...

These habits do more than protect you from stroke. They’ll make you healthier overall! Reviewed by Dietitian Karen Ansel, M.S ...

A "snack" may just be the remedy for a sedentary lifestyle... but not the kind of "snack" that you might suspect.

These delicious ice cream alternatives are light and refreshing- perfect for warmer days!