The specialist has advocated for this practice, which is common in regions where aging tends to occur in healthier ways.

What’s the secret to longevity? Diet? Creams? Dan Buettner, journalist, author, and researcher, has spent more than 20 years ...

The University of Texas Medical Branch is partnering with Blue Zones project on a $9.5 million effort to improve Galveston ...

I’ve been interested in the blue zones since I first learned about them. These are small communities around the world, made up of people living healthy, productive lives well into ...

Ultimately, Sardinia, Nicoya Peninsula in Costa Rica, Icaria in Greece, and Loma Linda, California joined the list of five ...

A leading longevity expert has encouraged people to include "at least" three specific food types in their daily diet to enhance life expectancy. This guidance draws from eating habits observed in Blue ...

A prominent longevity expert has urged people to incorporate "at least" three particular food types into their daily meals to boost life expectancy. The advice is based on eating patterns found in ...

It’s been 21 years since Dan Buettner wrote a cover story for National Geographic magazine, “The Secrets of Long Life,” seeking to identify common lifestyle habits among the world’s healthiest ...

This advice draws from eating habits observed in Blue Zones-regions around the world ...

Last year, UTMB spearheaded the Blue Zones Ignite assessment, bringing together more than 24 community partners to evaluate the readiness of Galveston for a communitywide approach to well-being. The ...