Studies show that drinking coffee comes with a range of health benefits. We look at what they are and how much is best to ...
The Healthy @Reader's Digest on MSN
Longevity experts always eat these 4 foods daily—and avoid 4 more
Grocery list-building from the eating habits of the world's longest-living populations.
A fresh 100-year-old has joined the Blue Zone in Johnson County. Alvarado’s Frances Beatrice Bolds Hooker celebrated reaching ...
After visiting Okinawa, one of the world’s Blue Zones, a writer shares the longevity habits linked to healthy ageing – and ...
Goldie Hawn claims a great sex life is the secret to the enduring success of her 42-year relationship with Kurt Russell.
The conference heard that along with these trends, Asia continues to drive global growth. Urbanisation and a rising middle ...
A Blue Zones researcher swears by one cheap bean-based staple in his fridge. Learn how it supports heart health, fibre goals ...
We are still spinning our wheels,' Chris Goldstein, regional director of NORML, says of the state's prospects.
Kurt Russell let out his playful side when dishing on Valentine's Day plans with his longtime partner Goldie Hawn ...
Dan Buettner has spent decades studying the diets of the world's longest-lived people in blue zones and he shares the one ...
A longevity expert has revealed he 'almost always' keeps his fridge stocked up with a superfood found in 'blue zone' diets. Dan Buettner is a National Geographic Fellow who has spent years studying ...
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