In today’s trending health quiz, we explore the link between anxiety and unexplained weight loss. Did you know that chronic ...

As research continues, Mounjaro may redefine medical weight loss strategies, but its ethical implications and long-term ...

Think walking is the best exercise? Rujuta Diwekar disagrees! The celebrity nutritionist calls it an activity, not a workout, ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

Melanie Davies is an award-winning sleep & stress management consultant and clinical hypnotherapist specialising in helping people optimise sleep, manage stress and reduce anxiety.

From better sleep to staving off dementia and losing weight, strength training is proving to be the ultimate exercise for ...

As the business landscape continues to evolve, a select group of entrepreneurs is leading the charge with bold ideas, ...

Since its opening in 1995, Chiva-Som has been the leading wellness brand in Thailand, acclaimed for its innovative approach ...

Anita Rao Are you saying that their behaviors were those of anorexia nervosa or binge eating, but because their bodies weren't severely underweight or didn't have kind of the stereotypical ...

Business After Hours event, hosted by The Journal, 5:30 p.m. to 7 p.m. at the Cortez Area Chamber of Commerce, 20 W. Main St.

I bought my Lululemon Align High-Rise Leggings in my pre-pregnancy size. I didn't plan on using them as maternity leggings, ...

ThursdayMar. 20 ...