QUESTION: Hi Dr. Zac, am I being hoodwinked into buying vitamin supplements, or do they actually work? I’ve been feeling ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

Thousands of Xcel Energy customers across the Texas Panhandle, South Plains and New Mexico may be without power into the weekend and early next week, according to a Friday evening update from Xcel.

Top tablets to take to boost your levels - Vitamin C is one of the most important vitamins for the proper and healthy ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Some of the best vitamin C supplements come from brands such as Thorne, Mindbodygreen, and more. Learn about the benefits of vitamin C supplements and the best options to choose from here.

MINNEAPOLIS — Xcel Energy's customers in Minnesota could soon share in millions of dollars in refunds. Xcel officials are proposing returning $318 million to customers in the state. According to ...

Black Girl Vitamins launched in 2021 with a mission to address the unique nutritional needs of Black women. The company offers a variety of nutritional supplements that support overall wellness ...