Your workout playlist may feel motivating, but research shows music during exercise does not reliably boost focus or mood.
Synchronizing to music increases speed, boosts endurance, and lowers oxygen consumption, research shows. A quick caveat: this ...
They may know how to push you to a PR—but pass the aux to a trainer, and more often than not, your ears are in peril. GQ ...
The new "Prompted Playlist" feature is versatile, but is it really personal?
He was just a kid from the 305 with big dreams.
The Radio 1 presenters are in charge of the Pace Setter playlist and they’re picking songs for you (and Greg) to soundtrack ...
The lesser-known "fitness" focus mode can turn your iPhone into a dedicated training tool.
Apple's iOPS 26.4 brings a range of new features to the iPhone, currently in beta with public release at the end of march, ...
Grab SHOKZ OpenDots ONE earbuds in fiery red with our limited-time code and save 20% on open-ear freedom before your next run ...
High-energy playlists over 120 BPM increase speeding violations by unconsciously syncing your acceleration to the beat, research shows.
On Valentine’s Day, exactly one month before my 50th birthday, I ran my first ultramarathon — an official UTMB 50 race, although it was actually 53 kilometers (33 miles). But what’s a couple of miles ...
The new "Prompted Playlist" feature is versatile, but is it really personal?