He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications ... if you usually don't eat a lot of fiber, starting with a smaller ...

And prior to finally deciding to go through with the weight loss ... healthier eating. “No carbs,” he told Entertainment Tonight of his winning formula that also included a lot of daily ...