Magnesium is an essential mineral. It's needed for healthy muscles, nerves, bones and blood sugar levels. Found in soil, the ...

With winter comes sweaters, hot beverages and early sunset. But what we don't anticipate about winter is dry skin. Many people experience dry skin in winter. Common causes include low humidity, ...

From not skipping breakfast to following a strict schedule for his meals, Prudhvi Chowdary shared how he lost 20 Kg in just ...

Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list ...

Dr Michael Mosley's wife, Dr Clare Bailey Mosley, made the comments when she was quizzed about about what we need to do to maintain our health and keep on top of our weight ...

Starting an anti-inflammatory diet can feel like opening the door to a healthier, more vibrant version of yourself. But even ...

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting her appearance on social media.

The proposal submitted by 137 petition signers to MassDOT would reduce the speed limit on Pittsfield Road and the southern ...

A throwback photo from a year ago led celebrity chef Kardea Brown to reflect on her health struggles and the journey that led to her weight-loss transformation.

A weight loss professor says some people trying to lose weight with injections are sabotaging the results ...

Melissa McCarthy’s dramatic transformation took center stage as she returned to host Saturday Night Live, marking her sixth ...