Magnesium is an essential mineral. It's needed for healthy muscles, nerves, bones and blood sugar levels. Found in soil, the ...

Strategy can be as important as food when it comes to restaurant chains. One innovative company started off strong, but made ...

Google has released its list of Australia’s top recipe searches for 2025, showing what home cooks were curious about over the ...

Fitness coach Zarina advocates for fatty red fish, colourful meals, and probiotics to maintain health, claiming these practices can help control biological age.

Here are the 2025’s most viral recipes, from Hot Honey and Marry Me Chicken to Chia Pudding, Lasagna Soup, and Roasted ...

Eating more protein is easier than you may think. Try these satisfying and simple grocery swaps to increase your consumption ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

2023 saw a particularly high number of heavy movies getting released, including the likes of Oppenheimer, The Zone of ...

Spinach is known for having a ton of nutritious iron, but these surprising foods are also a great way to add more of the ...

Angry Ginge, 23-year-old Morgan Burtwistle, shared on Instagram that his time in the jungle left him noticeably lighter.

If you’ve ever sat in a performance review, browsed your company’s internal career portal, or attended a mandatory ...

Dementia is common, but there are things you can do to reduce your risk or slow the progression of the disease.