Three women centenarians say that the secret to long life isn't diet and exercise, BUT.....
Longevity is what has kept the humanity intrigued for centuries. Is there a formula to it? Is there a secret that we don't ...
528015h
The 12 Best Gyms and Fitness Studios in Denver
Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.
I wore these comfy toe shoes everywhere for a week. Here’s how my feet fared
I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...
Natalie Cassidy says 'I've got to rein it in' after EastEnders exit in health update
Natalie Cassidy's candid update to fans comes after she stepped away from BBC soap EastEnders, following her 32-year stint ...
Alex Ovechkin’s greatest feat? Mixing ordinary with extraordinary on the way to NHL immortality
His long connection to Russian President Vladimir Putin complicates Alex Ovechkin's legacy in the eyes of some.
The Imprint18h
Zombies No More: Former Foster Youth Reflect on Their Medicated Childhoods — and New Ways They Heal
Four young adults speak to The Imprint about how psychotropic medication use affected their tumultuous childhoods in Los ...
'I Did This Simple StairMaster Workout Every Day For Two Weeks—And I Saw Major Mind-Body Changes'
“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...
Forget the gym — this 15-minute Pilates workout with weights sculpts your entire body from home
This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...
Fort Worth couple ties knot in hospital, days after kidney transplant
When the hospital staff learned of their plans, “they knocked it out of the park” to put together a special day.
Denise Austin, 68, Shares 3 Equipment-Free Moves to ‘Tone Up’ Abs and Legs
“Tone up Tuesday!!! Three exercises you can do without any equipment!! Work your booty and legs, your entire core, and inner ...
Inside Sabrina Carpenter’s epic sex symbol transformation from innocent redheaded child star to ‘£42k cosmetic tweaks’
WHETHER it’s performing X-rated dance moves in front of thousands or singing some of her best hits in sexy lingerie on stage, ...
Now To Love23h
13 ways to improve your happiness
Doing something nice for someone else will make you feel good. Try random acts of kindness, like paying for the next person’s ...