From making healthy snack swaps to moving the body and prioritising sleep, know these simple habits for faster fat loss.

While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that ...

New research from CSIRO, Australia's national science agency, has busted the myth that weight loss must be a linear downward ...

MyFitnessPal ( iOS, Android) is a do-it-all weight loss tool that helps you monitor your daily food intake, exercise, and weight progress.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Been targeted by a scam? Get information and free assistance from ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Use AARP’s interactive scam-tracking map to easily search for ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

ABC News' Dr. Tara Narula shares what patients need to know. Most compounded versions of popular drugs used for weight loss including Wegovy and Zepbound may soon no longer be available after a U ...

Tech billionaire Elon Musk's empire has been shaken. Is Musk going to lose 'world's richest man' title? It was a brutal Monday for the Trump ally as Tesla stocks nosedived 15 percent and his social ...

A day after an international research team predicted China could be home to as many as 630 million overweight and obese people by 2050, the country’s National Health Commission announced a major new ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed. Several factors and lifestyle changes contribute to weight loss.